What is Emotional Intelligence ?
As per the latest definition :
“Emotional Intelligence involves a combination of competencies that allow you to be aware of, understand and be in control of your own emotions; to recognize and understand the emotions of others and use this knowledge to manage your behaviour and relationships”.
The Main areas which focus in EI , are to Build Trust & Influence others with Strengthen Relationships along with Leading Resilience.
As per the research and experts there are 5 important components of Emotional Intelligence.
1- Self Awareness
2- Self regulation
Emotional Intelligence is an important subject for leaders and managers in today’s world. As per the recent research EI or EQ is more important than IQ.